* Free Information Sessions * 14th and 21st April, 2015

Learn How To:
• Identify depression and its causes
• Enhance energy levels and mood
• Make positive lifestyle choices
• Eat for optimal brain function
• Manage stress without distress
• Defeat depression with right thinking
• Achieve peak mental performance

Not just for people with depression
• Support a friend or loved one
• Avoid anxiety and depression
• Improve your EQ (Emotional Intelligence)
• Deal with stress at home and work
• Everyone can benefit from the sessions

Ring 0421 077 553 for mor information.